Smoking and Stress

Stop Smoking Hypnosis Denver

Turning Point Hypnosis Center is located in Denver and is Colorado’s number One Stop Smoking Center because…

I am one of only a few Stop Smoking Centers in Denver and the country that offer a offer a unique Lifetime Guarantee.  I have such a high success rate. Literally, more than 95% of people stop in one hour with my hypnosis.

Stop Smoking Hypnosis Denver – What Causes Stress? 

Stress is what we have when life gives us challenges. There are many ways that we may be challenged. Perhaps we have to change the way we live (like when we get a new job or have a baby). Perhaps we have to solve a problem (like finding ways to pay bills). stop smoking hypnosis denverPerhaps we have to get a task done in a short amount of time (like when the boss wants our report first thing in the morning). 

Perhaps we have to make a hard choice (for example, whether or not to have surgery). When we are challenged we may have stress. These challenges are called stressors. Stressors come in all shapes and forms. Major events that happen to us are one type of stressor.

Stop Smoking Hypnosis Denver – What is Stress?

You probably know the answer to this question. What do you feel like when you are under stress? You may feel overwhelmed. You may feel tense. Perhaps you find that your heart beats faster and you sweat more. You may get an upset stomach or a headache.

As you worry about the stressor, you may start to feel anxious or depressed. As the stressor keeps on going, you may want to find some way of getting away from it.

Smokers may begin to have an urge for a cigarette. People differ in how often they deal with stress, and how they react to it.

Some people have more stress in their lives than others. Some people also react more to stress than others and some people are better than others at dealing or coping with stress once it starts.

Stop Smoking Hypnosis Denver – Why do smokers deal with stress by smoking?

The reason that smoking might seem to help someone who is under stress, is often the act of lighting and smoking a cigarette as a “time out” from thinking about or dealingstop smoking hypnosis denver with stress. Like any activity, smoking can distract a person from his or her troubles. Because smoking is often a social activity, some people find that lighting a cigarette brings to mind feelings of group support. This can comfort people in times of stress.

Stop Smoking Hypnosis Denver – The problem… using cigarettes to help you deal with your stress?

There are many problems with using cigarettes as a way to deal with stress or other unpleasant feelings:

  • The relief only lasts a short time. Soon your stress will return and you will need to smoke another cigarette.
  • Smoking does not solve your problem; it only hides it. The cause of your problem remains.
  • Smoking is not a healthy way to deal with stress. The stress probably will not kill you, but the smoking may.
  • Smoking actually causes more stress than it relieves. Studies show that stress levels go down after quitting.

Stop Smoking Hypnosis Denver – Helping smokers with stress management.

Hypnosis is a highly effective tool for stress relief.  Some people naturally handle stress better than others, but everyone if pushed hard enough will find their personal threshold, beyond which life becomes chaotic, erupting in emotional and habitual behaviors that are often self-destructive. Releasing stress through hypnosis is highly effective. Hypnosis goes beyond simple “stress management”, because it addresses and releases the root cause of the stress.

stop smoking hypnosis denver

When you stop smoking with me, you will receive positive hypnotic reprogramming and relaxation techniques that will make quitting smoker much easier than you ever thought possible.

Stop Smoking Hypnosis Denver – Should I wait until my stress level has declined before I quit smoking?

It’s best not to wait. While it is not always a good idea to try to quit smoking in the middle of a very stressful time (such as a divorce or job loss), smokers should not wait until a relatively “stress-free” time to quit! Such a date may never come.  Studies have found that smokers experience higher levels of stress and tension as a smoker and lower levels over all when they quit smoking.

Stop Smoking Hypnosis Denver – Isn’t it time to get the support you need… because you know that quitting by yourself does not work!

Turning Point Hypnosis Denver makes it easy for you. All you have to do is pick up the phone, make an appointment for your FREE stop smoking screening and keep that appointment. From that moment on your smoking problem is solved.

Give us a Call for Your Free Stop Smoking Screening to See if Hypnosis is Right for You.

303 929-2960

Now you see why Turning Point Hypnosis in Denver is the number one Stop Smoking Center in the state.

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s