Hypnotherapy and Anxiety
Hypnotherapy Denver and Anxiety
Hypnotherapy Denver and Anxiety… hypnotherapy is one of the methods which can be used to treat anxiety. The treatment depends on the root cause of the person’s anxiety. A person may get only temporary relief from hypnotherapy for anxiety, if the underlying cause and other problems are not addressed.
Hypnotherapy helps to uncover the root cause of the anxiety and change an individual’s perception of a past event or release emotion from it.
Hypnotherapy Denver – How Anxiety Works in the Mind?
The amygdala is located in the limbic system. This is the part of the brain that is in control of the fight or flight response. When the amygdala is over-responding to a “perceived” harmful stimulus the person will feel out of control and the body will go through processes that can feel extremely overwhelming or anxiety.
The curious thing about this is the fact that it’s just an over-reaction by the unconscious mind and it can be controlled very easily.
Can Hypnotherapy Denver Help Release Anxiety Quickly?
I’ve seen clients over and over again go from a feeling of panic or anxiety to a state of relaxation in mere seconds. When you know how to work with the unconscious mind, it is possible to overcome most challenges.
I teach my clients is they have control over their feeling and emotions. We go through a process that helps them to regain full control over their feelings and emotions quickly.
Hypnosis is used in different two ways, as suggestion therapy or uncovering the root cause of someone’s anxiety.
Uncovering the root cause: This approach uses the hypnotic state to uncover the root cause of anxiety, such as a past event that a person has an unconscious connection and the body over-responds to a similar current event.
Is Hypnotherapy Dangerous?
Hypnotherapy is not dangerous at all. It is not mind control or brainwashing. A hypnotist cannot make a person do something embarrassing or that the person doesn’t want to do.
Hypnotherapy is a natural process and we all go in and out of trance at least 500 -700 times a day. Let me give you an example… day dreaming, driving a car and “spacing out” for a few seconds and the T.V. is “Mister Hypnosis” these are all examples of when we all go into the trance state.
How Does Hypnotherapy Work For Anxiety?
Once the mind is in a relaxed state, positive suggestions can have great effect on awareness, behaviors and anxiety. Some researchers consider that hypnotherapy stimulates specific brain wave activity that allows the mind to take in and accept new ideas, while others suggest that hypnotherapy accesses the ‘unconscious mind’, which is more open to new ideas than the rational ‘conscious mind’.
Using hypnotherapy for anxiety can help you to be aware of what is triggering your anxiety as this can be something that you are not even consciously aware of. Hypnosis can teach you how to control the level of stress that you feel and to help you to stop your anxiety from growing in intensity because you are able to control it.
I offer a Free Hypnotherapy Screening to see if hypnotherapy is right for you and your anxiety. Give us a call now for your FREE screening. For more information about our hypnotherapy click here…
Why we’re different than other hypnotherapy centers out there today…
We also have been helping our clients overcome many obstacles they may have… stop smoking, stress, fears, phobias, mental blocks and success, motivation and goal achievement.
If you are looking for someone that is willing to sit down… talk with you… and customize a program just for you… give us a call for your free screening and we’ll see if we’re a good fit.
Vanessa Quit Smoking For Over 3 Years…
For your FREE screening and see if hypnotherapy can help you quit smoking… like it did for Vanessa!